We hope you all have a fun and safe Fourth of July week! In observance of the holiday on Thursday, we’ll have 8 am open gym and 9 am class. Kids class will still be held at 9 am. There will be no other classes that day.

Additionally, due to lack of coaching availability, there will be no 3:30 pm class on Wednesday this week.

Also, due to low attendance and the limited coaching coverage we have for the class, we will no longer have the 3:30 class beginning next Monday, July 8. We’ll monitor the size of our afternoon classes going forward and will consider adding the 3:30 class back if things pick back up after the summer. Thank you for understanding.

Here’s this week’s workouts:

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