Did everyone enjoy that brief blast of fall weather on Saturday? I know it didn’t last long, but the good news is we’re supposed to have highs in the low to mid 70s by the weekend!

With fall officially here, we have a lot going on at the gym. Here’s what we have coming up in the next few weeks:

Barbells for Boobs – Saturday, October 20th – 8:30-10:00 am

This Saturday is our annual Barbells for Boobs fundraiser. Thanks to everyone who registered and purchased a t-shirt, we’ll be donating at least $400 to the National Breast Cancer Foundation. We will have a few extra shirts available at the event on Saturday if you weren’t able to register ahead of time. They are $30 each. If you don’t want to purchase a t-shirt but would still like to do the workout on Saturday you can, we just ask that you please head over to the National Beast Cancer Foundation website and make a donation of some amount. We’ll be running heats from 8:30 until 10 am. Those who registered have their heat times set. We will fit others into heats as quickly as we can.

Gymnastics Clinic- Saturday, October 27th – 10:30-noon

Next Saturday, October 27th we’ll have a chance for you to improve you gymnastics skills with a 1.5 hour gymnastics clinic. Kortneye and Tricia recently attended the CrossFit Gymnastics Course and will be leading the clinic. They’re both extremely excited to share their knowledge with you all and help you improve your gymnastics skills. This clinic will focus specifically on kipping, pull-ups (both strict and kipping), and toes-to-bar. The cost of the clinic is $20 per person. Space is limited, so please register soon by clicking here.

Halloween WOD – Saturday, October 27th – 9 am

Pick out a costume and join us for a Halloween WOD on Saturday, Oct. 27! Hang around afterward for pumpkin decorating and some goodies for kids.