The Gym For Fitness In Yulee & Fernandina

FITNESS

FOR ALL LEVELS

Join Us at Yulee & Fernandina's #1 CrossFit Facility

ARE YOU TIRED OF:

Boring Workouts Alone?

CrossFit Fernandina in Yulee & Fernandina is a different kind of gym. We're a community united by a common goal: to become the best version of ourselves. We welcome all levels of fitness!

Feeling Lost
In The Gym?

CrossFit Fernandina is a fun place to train, and you don’t need to be an athlete to be able to participate! Our coaches will lead you, provide guidance, and modify your daily workouts so they’re suitable for you!

Not Having A
solid Game Plan?

Finally make time for yourself and get more done in less time. Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.

Then We Are Ready...

To Guide You On Your Journey!

CrossFIt

Our coach-led group fitness class is for everyone! We use a combination of cardio, bodyweight and weights to maximize your hour with us. The workouts are different every day with a huge emphasis on getting you started safely whatever your current age or ability.

Youth
Fitness

Our coach-led class helps youth athletes move properly in a fun and progressive training environment. Our program emphasizes starting safely and progressing at your own pace. All levels and abilities are welcome!

Nutrition

Stop dieting and restricting yourself and start focusing on healthy habits with a proven personalized plan. CrossFit Fernandina’s nutrition is founded in creating real change, education, and world-class coaching.

WHAT PEOPLE ARE SAYING

REAL MEMBER REVIEWS

A great place to drop-in while on vacation! Easy to sign up for a drop-in class. Coach Stephanie did an awesome job! Friendly and encouraging group to workout with. WOD was a fun one! We will definitely drop in again when on vacation!

One of the best gyms around! The environment is very welcoming and the coaches are very thorough at explaining and demonstrating the workouts. I’ve noticed the fastest results coming here. The CrossFit kids class led by Jaime keeps my kids active and always wanting to come back to the next class!

This gym is run by a highly trained and knowledgeable staff. I sought out group classes so that I could push myself harder. My first visit to the gym was a scheduled introduction before hand, it was a great introduction to what’s available. I am impressed with everyone who works there. Run by athletes and certified trainers dedicated to health and fitness, but helpful, not judgmental.

I’ve joined several different gyms and CrossFit Fernandina has been the BEST by far! Not only am I achieving fitness goals I didn’t think was possible but CFF’s community has literally become part of our family. The coaches are incredibly knowledgeable and match the skill set of each athlete, no matter where they are in there fitness journey. If you are thinking about dropping in and giving it a try don’t wait! You won’t regret it!

I can’t say enough good things about the coaches and members here! Outstanding is how I would describe my experience!! The environment is very welcoming and if you are a beginner and nervous, don’t be!! This gym is filled with some of the most amazing people you will ever meet.

Join The Best gym near me in Yulee & Fernandina!

Are You Ready To Level Up?

Getting Started Is Easy!

STEP 1

SCHEDULE YOUR
FIRST VISIT

Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.

STEP 2

START
YOUR TRAINING

We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!

STEP 3

HAVE FUN REACHING
NEW LEVELS

Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!

this is your call to action...

start Your Journey today!

Got Questions? We've Got Answers Right Here!

How Do I Join and Get Started?

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!

When Should I Expect To See Results?

When you start at CrossFit Fernandina, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!

Do You Provide Guidance on Nutrition & Recovery?

Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!

Do I Need to Already Be Fit To Join?

Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!

What Makes CrossFit Fernandina Different From The Other Gyms Near Me?

We are locally owned and purpose built to make an impact on the health and happiness in Yulee & Fernandina and the surrounding area. You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!

How Many Days Per Week Should I Attend?

If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!

How Does The Program Work?

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance

Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.

Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!

What Should I Expect In A Class?

Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.

The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.

At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!